A wide range of organisations and individuals have come together to coordinate and promote the range of activities and services available to men. These include MenSheds, 5-a-side, the Pitt Stop, Community Arts, Support Groups as well as specific support with for example mental health, trauma, suicide prevention, relationships, parenting and advice and information. 

 

 

If you need urgent help click here

The  Stay Alive app is a great resource which can be downloaded here

 
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How to get help:  If you feel you need some help, make an appointment at you local GP practice. You can also contact Wellbeing Norfolk and Waveney who provide a range of support for people with common mental health and emotional issues, such as low mood, depression and stress. If you are aged 16 and over you can access their support through your GP or any other health or social care professional, or you can self-refer on the  Wellbeing Norfolk and Waveney website  or by calling 0300 123 1503.  For more information about the Men’s Wellbeing Project, email:  menswellbeingproject@nsft.nhs.uk

How to get help:
If you feel you need some help, make an appointment at you local GP practice. You can also contact Wellbeing Norfolk and Waveney who provide a range of support for people with common mental health and emotional issues, such as low mood, depression and stress.
If you are aged 16 and over you can access their support through your GP or any other health or social care professional, or you can self-refer on the Wellbeing Norfolk and Waveney website or by calling 0300 123 1503.

For more information about the Men’s Wellbeing Project, email: menswellbeingproject@nsft.nhs.uk


The Walnut Tree Health and Wellbeing C.I.C provides recovery activities, crisis support, coaching and mentoring to emergency service personnel and serving members of the armed forces, military veterans and others, with complex mental health needs, including addiction brought about by out of the ordinary traumatic experiences. Find out more  here...

The Walnut Tree Health and Wellbeing C.I.C provides recovery activities, crisis support, coaching and mentoring to emergency service personnel and serving members of the armed forces, military veterans and others, with complex mental health needs, including addiction brought about by out of the ordinary traumatic experiences. Find out more here...


Active Norfolk can offer support to help you become more physically active and can help you find a suitable local activity. Much evidence suggests that being physically active can improve your mental wellbeing as well as improving fitness and weight loss. Through our links with leisure providers, instructors, clubs and facilities we can point you in the right direction to a more active lifestyle. Find out more  here...

Active Norfolk can offer support to help you become more physically active and can help you find a suitable local activity. Much evidence suggests that being physically active can improve your mental wellbeing as well as improving fitness and weight loss. Through our links with leisure providers, instructors, clubs and facilities we can point you in the right direction to a more active lifestyle. Find out more here...


Our services include Relationship Counselling for individuals and couples, Family Counselling, Mediation, Children and Young People’s Counselling and Sex Therapy. We also provide friendly and informal workshops for people at important stages in their relationships. Find out more  here

Our services include Relationship Counselling for individuals and couples, Family Counselling, Mediation, Children and Young People’s Counselling and Sex Therapy. We also provide friendly and informal workshops for people at important stages in their relationships. Find out more here